When she first got in touch with me she was doing a lot of her own fitness alongside her full time job.
But, after reviewing her schedule I realised she was doing too much, which meant she often felt tired, fatigued and she was on the verge of burnout.
We got to work straight away and we looked at a few areas including the 4 Core Pillars of what makes a great hockey player.
To this day she said that the biggest difference for her has been her mindset which has given her the confidence she’s needed to reach her dream.
Most importantly she listened and took action on what I taught her.
Within 18 months of working with Kyme she made her international debut for the Australian Masters over 45’s team, despite being shadow two years in a row.
In the video interview below Kyme shares the key lessons she learnt in her journey towards becoming an international masters player including: