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Here’s How The Next 12 Months Of Transformational Coaching & Mentorship Is Going To Help You To Become A Fitter, More Confident And Consistent Player On The Hockey Field So That You Reach A Higher Level In Your Game 
From: Lauren Penny
Date: [#today:{medium}]

Performance Coach & Mentor
Former International Hockey Player
Hockey Performance Academy
Dear hockey player,

If you’re sick and tired of feeling like you're being overlooked, frustrated with your inconsistency and stuck in a cycle of not being as fit or as confident as you should be

...then this 12 month coaching and mentorship program is exactly what you need.

Let me tell you why.

As a field hockey player looking to play at a higher level, you have no shortage of options - you could:
  • Watch skills videos on youtube (& social media)
  • Practice your skills in your spare time
  • Download and try various fitness apps 
  • Go for 5km runs to try get fit
  • Join the gym (or do classes like bodypump, crossfit, etc)
  • Hire a personal trainer
  • Spend money on private coaching sessions
The list goes on...

Now, you may have tried - or been tempted to try - some of these magic-pill ‘solutions’ before.

Maybe you’ve tried all of them.

But here’s the thing -

None of them are going to, or ever will, help you to actually make a change.

Why?

Because all of those options give you a load of information…

...when what you really need is implementation.

Look -
As a hockey player, you’re drowning in information.

(Like those options I mentioned earlier)

But what happens after a few weeks when you lose motivation or face some kind of setback?

You’ll stop sticking to that training plan or diet 😥

You’ll stop seeing results 😥

You’ll give up 😥

You’ll return to your old habits 😥

And you’ll find yourself back at square friggin’ one 😥

And perhaps one day you'll have regrets 😥

The problem isn’t that you haven’t been given a path to follow,

The problem is that you haven’t been coached by someone who spends time helping you build the habits and the mindset shifts that’s 100% necessary to create a true transformation.
That’s What Makes This Coaching And Mentorship Program So DaRn Special
I’ll give you the tools to actually make a change...

Which is why this Hockey Coaching & Mentorship Program for field hockey players is unlike anything else in the entire hockey or fitness industry.

How do I do it?

Using this framework:
  • Master Your Skills- Weekly Skills Challenges, Accountability & Personalised Feedback on Your Technique
  • Get Fit For Hockey- A Periodised Fitness Program That Actually Makes A Difference On The Hockey Field
  • Recovery Strategies- I'll Help You To Manage Your Diet & Schedule To Avoid Injuries & Burnout
  • Tactical Awareness-​ Improve Your Vision & Decision Making By Analysing Real Life Game Situations
  • Master Your Mental Game- Build a Champion Mindset With Rock Solid Confidence & Emotional Control
This is what you’ve been missing.

Without these things, you’re doomed to fail.

You see, this isn’t a cookie-cutter program just telling you WHAT to do.

This is a life transformation program for field hockey players, that gives you the tools and habits to make a profound shift in how you think and train - for the rest of your life.

Over the last few years I've realised that information doesn't change people. It's about how you implement things and this requires ongoing coaching, feedback and continuing to see different perspectives.

So I will give you the right path (i.e. what to do).

I'll help you to develop the right identify (i.e. belief in your vision).

And the right environment through a supportive HPA community of hockey players just like you.

But that’s not all.
WHAT EXACTLY IS INCLUDED IN THE PROGRAM?
MASTER YOUR SKILLS VIDEO LIBRARY

A training library of skills tutorials, tips, drills, masterclasses and challenges including receiving, passing, shooting, dribbling and elimination skills, advanced skills and specialist skills (i.e. drag flick with Blake Govers).
STRENGTH & CONDITIONING PERIODISED PROGRAM TO GET FIT FOR HOCKEY & STAY INJURY FREE

Take the guesswork out of how to get fit for hockey and stay injury free. This is a proven pathway that I've used with over 1000+ hockey players.

Our 12 month periodised strength and conditioning program takes you through an off-season, pre-season and in-season program which will get you fitter, stronger and faster on the hockey field so that you win more 50/50 balls and increase power in your passes & shots. 

You'll gradually progress through each phase depending on where you are in the season, so you peak at the right time whilst also reducing your risk of injury.
TRAIN YOUR EYES WITH REAL LIFE GAME ANALYSIS

Develop a 2 second advantage on the field by becoming a smarter hockey player. Learn how to improve your leading and positioning to get more ball, identify space, improve decision making on the ball, know when to pass and when take it yourself, defending strategies to win more turnovers and how to be more deceptive to create space and be unpredictable.
MASTER THE MENTAL GAME TO PERFORM CONSISTENTLY

Unlock any barriers that are holding you back from performing your best. We'll teach you how to get fired up, take more risks, build bulletproof confidence, master your emotions to perform your best under pressure and overcome setbacks so that you become a fearless competitor. 

You'll also get access to a library of guided audios to help you re-condition your mind for success.
A STEP BY STEP ROADMAP

With so many ways to improve both on and off the field, you can't improve everything at once so how do you know what to focus on and when? 

That's where the HPA Roadmap comes in, you'll use our step by step process that will give you with exactly what to focus on with specific targets to work towards each month depending on what part of the season you're in.
1:1 ONBOARDING COACHING SESSION

Once you complete our initial onboarding process you'll book a 1:1 session so we can go through your assessments and create a personalised action plan  to make sure you're focussing on the right things to achieve your goals and that it works for you.

You'll also have the opportunity to get personalised feedback on your assessments (including a functional movement screen to identify any imbalances or injury risks). By the end of this session you'll be clear on your next steps to get the most out of the program.
COMPLETE TRACKING SYSTEM TO MONITOR YOUR PROGRESS

You can't improve what you don't measure. That's why we'll give you access to our tracking system that's been designed to take the guess work out, letting the facts guide you. 

Seeing your progress is a great motivational tool that helps you to keep progressing.
ACCESS YOUR TRAINING VIA OUR MOBILE APP

To make it even easier you'll also get access to your program via our custom designed mobile app, so that you can schedule and log your workouts, watch video demos, track your progress, get notifications and listen to the guided audios right from your pocket. 
WEEKLY CHECK-IN ACCOUNTABILITY

Every week I'll hold you accountable to complete a weekly check-in that will help you to get clear on your focus for the week and highlight any issues that may need to be addressed.  

The quicker we can identify potential obstacles, the quicker we can get on top of it.

We are all busy so this weekly habit that only takes 10 mins will help you to plan each week and prioritise what's most important.
LIVE COACHING SESSIONS

Have a question or need some support? We run 3 x coaching sessions per week, giving you the opportunity to get advice, ask for personalised feedback or just learn from others.

You can send in videos to get feedback on your skills, movement patterns, gait analysis or game footage to get my advice on what you're doing well and where you can improve.

In these sessions, we’ll also address any issues that you’re facing and going DEEP into the root cause of any problems to help you move forward with actionable steps.

By the end of every session you'll have clarity on what to focus on with actionable steps to ensure you keep making progress and overcome any challenges. 

This level of in-depth personal coaching will go far beyond anything you’ve ever experienced before. 
BE INSPIRED BY Q&A'S WITH INTERNATIONALS

Lacking motivation or need some inspiration? 

Jump into our library of Q&A sessions with top international player and coaches to learn from their experience, what has helped them to reach the top level and how they overcame the inevitable obstacles in their journey.
A COMMUNITY EXPERIENCE WITH LIKEMINDED PLAYERS

The best part is that you are not doing this alone. You’ll be doing this coaching program alongside a community of other field hockey players just like you who you can share your struggles and successes with throughout this transformative process.

The key to keep making progress is the community, who will be your cheerleaders and help you to stay motivated and on the right track.

Being part of our community will inspire you to keep going and will lift you up on the low days. Every single hockey player in this program wants to be better.

By surrounding you with other driven hockey players who are all looking to make a change, I’m offering you a shortcut to reaching your hockey goals.
FUN GROUP CHALLENGES (OPTIONAL)

Who doesn't love a challenge, especially as a hockey player? 

Each month we set new challenges to inspire you to take action with some healthy competition that comes with a leaderboard. Enough said.
CHAT SUPPORT

Have a question, can't find what you're looking for or need some help but can't make a coaching session? 

Send us a private message and we'll reply to you.
NUTRITIONAL GUIDANCE + MEAL IDEAS

I’ll give you simple nutritional guidance to make sure you're getting exactly what you need based on your level of activity and to keep your energy levels high. I'll give you various tasty meal ideas so your diet is never restricted.
A new profound operating system to run your life by

As part of this program, you’ll have daily objectives and a weekly routine to make sure that you’re sticking perfectly to the proven pathway I created specifically for hockey players, plugging your life with a new operating system that puts your health, energy, motivation, training, and well-being above all else.

This will make sure that you not only get life-changing results but actually maintain them long-term (for perhaps the first time ever...).
WHAT YOU CAN EXPECT FROM THE PROGRAM:
  • Access To Our Members Area With Our Complete Video Training Library - includes topics on skills, fitness, nutrition, recovery, tactical, game analysis, mindset, visual exercises, Q&A's with internationals, etc.
  • An Onboarding Process to help you get clear on your starting point and get the most out of the program.
  • 12 Month Roadmap to guide you on what to focus on each month throughout the year.
  • 1:1 Onboarding Coaching Session: get my personalised feedback as I help you create a 12 month action plan that works for you and gives you the best chance at achieving your goals.
  • Access To Our Tracking System: keep track of your progress and see the improvements you've made.
  • Weekly Check-in Accountability: get clear on your plan for the week and make sure you are taking action.
  • Live Coaching Sessions: have questions or want personalised feedback? Jump on any of our 3 coaching sessions that we run every week which gives you opportunity to be coached, break through any barriers holding you back and accelerates your progress.
  • Community Support: connect with and be supported by likeminded hockey players from around the world who are on a similar journey. Not only does being part of a community improve your confidence, seeing others progress and overcoming their challenges will also motivate you to keep taking action towards your goals.
  • Fun Group Challenges: who doesn't love a challenge? Each month we set new challenges to inspire you to take action with some healthy competition that comes with a leaderboard.
  • Chat Support: have a quick question? Send us a message and we'll reply to you.
IF YOU WANT IN, Here’s What You Need To Do Next...
Scroll to the bottom of this page, and you’ll see a button prompting you to invest in this unique hockey coaching and mentorship program.

(Which is an investment in getting you noticed to reach a higher level)

Act fast, and you've got a spot.

Sit on the fence, and you may miss out on this.
Need More Convincing?
Here’s What Hockey Players Just Like You Have Achieved From Our Coaching Programs…
KYME - From Shadow To Australian International Masters Team
JORDAN - From Low Confidence To GB International Junior Player
JAMIE - Started Club Season Poorly And Ended Up With MVP Award
RACHEL - From A 20 Year Break To Playing At Masters World Cup 
ELLIE - Started Hockey Late But Became a GB Senior International
MICHAELA - From Low Confidence To Playing Her First Provincial Tournament
CODY - From Not Using Skills In Games To Playing In Germany
JAMES - Went From Juniors To Playing Men's Premier League
CAMERON - From Doubting Himself To More Confidence & Enjoyment
And Here’s What HOCKEY PLAYERS Have To Say About OUR Coaching Program…
You Can’t Lose With This Failure
Money-Back Guarantee!
In all my years as a successful online coach for hockey players,

I’ve yet to see one hockey player go through my coaching and mentorship program and not get fantastic results.

So -

If you join this transformation program and you aren’t thrilled with the results within the first 30 days…
I Will Give You Your Money Back In Full
(Given that you actually do the things I tell you to do.)

That’s how confident I am in the transformative power of this coaching and mentorship program.

Remember -

You can't lose money, but you can lose the chance to get noticed and take your game to the next level.
But Be Warned -
I Only Have LIMITED AvailabILITY
I want to make the next 12 months of coaching as valuable and transformative as I possibly can for all the hockey players who’ve taken the life-changing step to join this program.

But the more people I coach, the harder that is to do.

That’s why I’m limiting this offer to the most motivated hockey players that are willing to take action.

Once those spaces are filled, you won't be able to join this mentorship program.
So... 

- If you’re sick of feeling like your lungs are about to explode...

- If you’re frustrated with your inconsistency and underperforming which is starting to affect your confidence...

- Or if you’re disappointed by missing out on selection or being overlooked...

Now is the time to take action.

Click below to invest in this unique coaching opportunity, and let me make the next 12 months as useful and transformative for you as I possibly can.

Looking forward to coaching you,

Lauren Penny
P.S. If you’re anything like me, you probably skimmed to the end of the page just to see the offer...

So, the offer is this: give me your commitment and I’ll help you to get fitter and more confident so that you can perform more consistently and get noticed, through my transformative coaching and mentorship program.

(Scroll up to see everything my program includes, as well as the long list of testimonials…)

If you act fast, you can claim your spot in the best community for hockey players wanting to transform their game. 
*Places are limited
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